Food

11 European Culinary Traditions America Should Embrace


From sparkling water to after-dinner digestifs, these European culinary traditions could be the next trend for America's dining culture.
By Rachel Sloan
May 04, 2024
Food market in Barcelona, Spain
Food market in Barcelona, Spain

There’s something undeniably alluring about the culinary traditions of Europe. From leisurely dinners that stretch into the night to the comforting rituals of daily café culture, the Europeans seem to have perfected the art of savoring life. Many of these traditions are not only enjoyable but also reflect a sense of community, appreciation for quality, and a slower pace that can be a breath of fresh air in our often rushed American lifestyle. Here, we explore 11 European culinary traditions that could—and should—trend in the United States.

Still or Sparkling

In Europe, the question "still or sparkling?" is a common way to start a dining experience. In America, a glass of tap water often arrives without prompting, even though sparkling water has been bubbling up in popularity. Offering diners a choice between still and sparkling water should become the norm. It’s a simple way to signal to guests that their comfort and enjoyment are a priority.

Snacks with Drinks

Imagine this: you sit down at an outdoor restaurant in Italy, order a drink, and are immediately presented with a small dish of local pistachios, freshly marinated olives, and crispy potato chips. In Europe, it's common to receive complimentary salty snacks with your drink, adding a delightful touch of hospitality and enhancing the overall experience. This habit goes beyond the standard peanuts you might find in an American establishment, offering a more varied and often locally sourced selection. It's a simple but effective way to make guests feel welcome, and it's a trend that American bars and restaurants should consider embracing.

Table snacks with mimosas
Table snacks with mimosas

Trying the Wine

For wine lovers, ordering a bottle or glass at a new place can sometimes be a gamble. In Europe, particularly in wine-loving countries like France and Italy, it's common to be offered a taste of the wine before committing to a full pour. This practice, typically reserved for fine dining in the US, is a thoughtful gesture that acknowledges the diverse and sometimes unpredictable nature of wine. Bringing the bottle to the table and pouring a sip to try can save diners from potential disappointment and create a more interactive and enjoyable dining experience.

Coffee Rituals

In European countries, coffee drinking is a cherished ritual, whether it's a quick espresso at the bar or a leisurely cappuccino in a café. In the US, coffee is often seen as a quick energy boost, consumed on the go or while multitasking. Embracing the European coffee ritual could encourage Americans to slow down and savor the moment, transforming coffee drinking into a time for relaxation or contemplation. It's a small change that could have a big impact on our daily lives, fostering a sense of mindfulness and appreciation.

Light Breakfast

European breakfasts are typically smaller and lighter, often consisting of a croissant or a slice of toast with jam, while American breakfasts tend to be larger and more filling, featuring dishes like breakfast burritos or stacks of pancakes. A lighter breakfast not only aligns with a more balanced diet but also allows room for other meals to be enjoyed throughout the day. Embracing this tradition could encourage healthier eating habits and reduce the temptation to skip lunch or snack excessively later in the day.

Breakfast croissant with fruit
Breakfast croissant with fruit

Fresh Food Markets

There's something incredibly charming about strolling through a European market, selecting fresh, locally sourced produce, cheeses, meats, and other ingredients for the day's meals. In many parts of Europe, visiting the market is a daily ritual, fostering a connection with local food producers and an appreciation for seasonal ingredients. This approach not only supports local farmers but also ensures that meals are made with the freshest ingredients available. While farmers' markets are popular in some US cities, embracing daily markets on a broader scale could transform our relationship with food and cooking.

Gelato vs. Ice Cream

In Italy, gelato isn't just a dessert—it's a cultural icon. This creamy, dense, and intensely flavored treat is a staple in Italian cities and towns, where gelaterias line the streets. While America certainly has a love affair with ice cream, there's no reason gelato and ice cream can't coexist in harmony. Gelato offers a different experience, typically containing less fat than American ice cream, and having a richer flavor. This beloved Italian treat would be a fantastic addition to American dessert culture, providing a delightful alternative to classic ice cream.

Wine as a Staple

In many European cultures, wine is considered a regular part of meals. It's not uncommon to find high-quality local wines on the menu at surprisingly affordable prices, even at fine dining establishments. This approach contrasts with the US, where wine is often treated as a luxury item. Embracing wine as a staple, rather than a splurge, could encourage a more relaxed and appreciative attitude towards dining. Prioritizing local wines would also support American wine producers and introduce diners to new and exciting varieties.

Seasonal Menus

European restaurants often change their menus based on seasonal ingredients, offering dishes that highlight the freshest produce of the moment. In the US, restaurant menus tend to be more static, offering the same dishes year-round regardless of seasonality. Embracing seasonal menus not only ensures that ingredients are at their peak of flavor and freshness but also adds an element of excitement and novelty to dining out. It encourages diners to try new dishes and fosters a greater appreciation for the rhythms of nature.

Seasonal vegetable platter
Seasonal vegetable platter

Butter vs. Olive Oil

In Southern Europe, olive oil is a staple in cooking, prized for its health benefits and distinctive flavor. In contrast, American cooking tends to favor butter, which, while delicious, can be heavy and less healthy when used in large quantities. Incorporating more olive oil into American cuisine would not only align with healthier eating habits but also bring a touch of Mediterranean flair to our meals. Olive oil is incredibly versatile, enhancing the flavor of dishes while also being heart-healthy.

After-Dinner Digestifs

After a leisurely meal in Europe, it's customary to enjoy a digestif, a small alcoholic drink designed to aid digestion. From a smooth limoncello in Italy to a warming cognac in France, these after-dinner drinks are a delightful way to unwind and continue savoring the evening. This tradition encourages relaxation and conversation, allowing diners to linger a little longer. In the US, where meals often end abruptly, adopting the tradition of digestifs could add a touch of European elegance to our dining culture.

Limoncello after-dinner drink
Limoncello after-dinner drink

These European culinary traditions reflect a culture that values quality, community, and the simple pleasures of life. By adopting these practices, the US could not only enhance its dining experiences but also embrace a more mindful and appreciative approach to food and drink.

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